I'm Christopher, a psychologically trained coach working with people in their 20s to 50s who feel stuck in their work, their life, or both. If you're ready to do something about it, I'm ready to help.
You already know something needs to change. You just need someone who will ask the right questions, help you work out what needs to change, and actually hold you to it.
Hi, I'm Christopher.
I'm a psychologically trained coach with a BA Hons in Psychology (2:1) from the National College of Ireland, completed over four years of evening classes while working full time, and two coaching diplomas from the Irish Life Coaching Institute. I'm an ICF member and a PSI member. I currently work as an Individual Placement and Support Employment Specialist within an HSE Primary Care Centre alongside psychologists, psychiatrists, and mental health professionals.
I don't believe people are stuck because something is wrong with them. I believe they're stuck because they haven't had the right support to look at things properly.
My approach is straightforward. I ask the right questions, I listen carefully, and I help you build a picture of what's actually going on and what needs to change.
Then we work on it together, one week at a time.
I'm based in Dublin and work with people online across Ireland and further afield.
Take a look at how I work and what's available, or head to the blog if you want to get a better sense of how I think before committing to anything.
Our Services
Mark - Gym Instructor
"Chris is very professional and helped me realise exactly what my goals are. He came up with clear steps to get me on track. Patient, empathic and a great listener. He has helped me stay grounded and focused on my work and business."
Steven - Accountant
"Chris is a fantastic life coach. He structured and directed my focus on my goals and in the sessions we worked through the steps for reaching them. If you are struggling or need help achieving your goals I highly recommend Chris."
George - General Manager
"Chris was proactive in identifying the issues and helped me gain an understanding of my habits. I now have the tools to break negative routines and feel more in control."