You already know something needs to change. You just need someone in your corner who will help you work out what and actually hold you to it.
I'm Christopher, a psychologically trained coach working with people in their 20s to 50s who feel stuck in their work, their life, or both. If you're ready to do something about it, I'm ready to help.
Hi, I'm Christopher.
I'm a psychologically trained coach with two coaching diplomas from the Irish Life Coaching Institute and years of professional experience supporting people through some of the most difficult transitions in their working lives. I currently work as an Individual Placement and Support Employment Specialist within an HSE Primary Care Centre alongside psychologists, psychiatrists, and mental health professionals.
I don't believe people are stuck because something is wrong with them. I believe they're stuck because they haven't had the right support to look at things properly.
My approach is straightforward. I ask the right questions, I listen carefully, and I help you build a picture of what's actually going on and what needs to change.
Then we work on it together, one week at a time.
Our Services
Mark - Gym Instructor
"Chris helped me clarify my goals and stay focused.
He’s patient, professional, and kept me grounded in both work and life."
Steven - Accountant
"Chris brought clarity to my goals and gave me structure to achieve them.
I highly recommend him if you're feeling stuck or need direction."
George - General Manager
"Chris helped me break negative routines and feel more in control.
He was proactive and gave me the tools I needed to understand my habits."