8 Session Programme
Eight weekly sessions for people who can't move on it alone, plus WhatsApp/email support.
Service Description
For people who know something needs to change but haven't been able to get traction on their own. Eight weekly sessions, each building on the last. We start by getting an honest picture of what's actually going on. Not the comfortable version of the problem, the real one. From there we work through it week by week: the beliefs, habits, and decisions that are keeping you where you are. By the end, you have clarity on where you're going and a realistic path to get there. Between sessions you have access to me via WhatsApp and email for anything that comes up. This isn't a rigid programme. It follows what you bring. For the people who show up honestly, it produces real movement on the things that have been stuck for too long. At the end of eight sessions we review together. If there's more to work on, we talk about continuing. If you're where you need to be, you leave with the tools and clarity to keep going.
Cancellation Policy
To cancel or reschedule, please give at least 24 hours' notice. Changes made with less than 24 hours' notice may not be refunded or rescheduled. I'll always try to accommodate emergencies when I can. To cancel or reschedule, just reply to this email or contact me at info@progresslifecoach.com.